Musings of Brown Girls
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Self-Esteem
Simple ways to start building your self esteem 1: Make yourself a priority and stop being a people pleaser. BGN
Simple ways to start building your self-esteem 2. Discover who you are. BGR
Boundaries
Lessons a heartbreak can teach you 9: Boundaries are better than walls!
Honouring your physical boundaries – Recognising that you come first. BGR
When to honour and recognise your emotional boundaries to avoid a burnout! BGN
5 Ways to create healthy boundaries that work for you! BGN
5 Ways to rebuild broken boundaries – BGR
10 Ways to master the art of saying ‘No’ – BGR
Self-Love
Self Love Journey Lesson 1- “I am enough”. By BGN
Self Love Journey Lesson 2 “I am amazing” – BGR
Self Love Journey Lesson 3- My happiness is my responsibility. BGN
Self Love Journey Lesson 4 – I am worthy. BGR
Self Love Journey Lesson 5 – Listen to your own advice! BGN
Self Love Journey Lesson 6 – I am responsible for myself – BGR
Self Love Journey Lesson 7- I am Not defined by my past, opinions or experiences. BGN
Self Love Journey Lesson 8 – I can only focus on myself! BGR
Self Love Journey Lesson 9- There are no shortcuts to growth or healing.
Self Love Journey Lesson 10 – This journey is my own – BGR
Self Love Journey lesson 11- “I am only answerable to my creator” part 1 BGN
Self Love Journey Lesson 12 – “I am only answerable to my Creator Part 2” BGR
This journey called “Self Love” -bgn
5 Tips on How to Love Yourself Before Learning to Love Others – BGR
5 Things to avoid on your journey to self-love – BGR
Love and Heartbreak
“Oh broken, confused soul… be kind hearted♡” -bgn
5 ways to start healing a broken heart- The MBG way!- BGN
When “love” makes you feel unloved… it isn’t love. By Brown Girl N
What love should be – BGR
When is love not enough?- BGN
Lessons a Heartbreak can teach you 1: It isn’t always about you! BGN
Lessons a Heartbreak can teach you 2: Acceptance is the first step to healing! BGR
Lessons a Heartbreak can teach you 3: Sometimes what you thought was Love isn’t actually love.
Lessons a Heartbreak can teach you 4: Rediscover Yourself! BGR
Lessons a Heartbreak can teach you 5: It hurts, it really does but you still need to take care of yourself.
Lessons of a Heartbreak 6: You are stronger than you think!
Lessons a Heartbreak can teach you 7: Everyone you love isn’t forever, it is your choice to move on!
Lessons of a Heartbreak 8: This is not the end, it is just the start of something new!
Lessons a heartbreak can teach you 9: Boundaries are better than walls!
Lessons a Heartbreak can teach you 10: Learn the lessons and heal away the pain. BGR
Life Focus
10 things to do and remember when you’re feeling sad, low or just not yourself- the MBG way! BGN
Be the You that You deserve! BGR
5 Ways to be more Present; less anxious and overwhelmed- The MBG way!- BGN
An Introvert’s Guide of Being more Blissful in 5 Steps- the MBG way. BGR
5 Tips to Survive The Dreaded Exam Season!- The MBG Way!- BGN
5 Ways to ‘Zen out’ During the Exams stress the MBG way – B.G.R
5 Ways to be there for a friend/ sister/ loved one who has been through something terrible! BGN
10 Qualities of a good friend- How to tell if they’re a keeper!- BGN
5 benefits of forgiving for your own peace of mind. BGR
5 Ways to Help you Forgive Yourself the MBG way – BGR
10 Things you should never have to apologise for! – BGN
10 Ways to master the art of saying ‘No’ – BGR
How to apologise if you are really bad at it! BGN
5 Ways to handle rejection the MBG way – BGR
10 Essentials for being a little bit happier- MBG Way. BGN
How to stop pretending you’re okay when you’re not! (Break the cycle!) by BGN
How to keep yourself together when your world is falling apart. BGR
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