tips

5 Tips to Survive The Dreaded Exam Season!- The MBG Way!- BGN

The good news is that we're on the home stretch of the academic year and the Summer break is in sight. However, the not so great news is that in order to get there you're going to have to knuckle down, get into study mode and revise for the coming Exams. If you want to… Continue reading 5 Tips to Survive The Dreaded Exam Season!- The MBG Way!- BGN

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heal, Reflect

5 Ways to be more Present; less anxious and overwhelmed- The MBG way!- BGN

I realised that in my past few posts I keep coming back to this one point- Be More Present. It is such an important way to get through a lot of situations without loosing yourself. This is something that I have had to work at consistently and consciously over the years and is still a… Continue reading 5 Ways to be more Present; less anxious and overwhelmed- The MBG way!- BGN