Musings of Brown Girls

Musings of Brown Girls

reflect. love. heal

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  • Self-Esteem
    • Simple ways to start building your self esteem 1: Make yourself a priority and stop being a people pleaser. BGN
    • Simple ways to start building your self-esteem 2. Discover who you are. BGR
  • Boundaries
    • Lessons a heartbreak can teach you 9: Boundaries are better than walls!
    • Honouring your physical boundaries – Recognising that you come first. BGR
    • When to honour and recognise your emotional boundaries to avoid a burnout! BGN
    • 5 Ways to create healthy boundaries that work for you! BGN
    • 5 Ways to rebuild broken boundaries – BGR
    • 10 Ways to master the art of saying ‘No’ – BGR
  • Self-Love
    • Self Love Journey Lesson 1- “I am enough”. By BGN
    • Self Love Journey Lesson 2 “I am amazing” – BGR
    • Self Love Journey Lesson 3- My happiness is my responsibility. BGN
    • Self Love Journey Lesson 4 – I am worthy. BGR
    • Self Love Journey Lesson 5 – Listen to your own advice! BGN
    • Self Love Journey Lesson 6 – I am responsible for myself – BGR
    • Self Love Journey Lesson 7- I am Not defined by my past, opinions or experiences. BGN
    • Self Love Journey Lesson 8 – I can only focus on myself! BGR
    • Self Love Journey Lesson 9- There are no shortcuts to growth or healing.
    • Self Love Journey Lesson 10 – This journey is my own – BGR
    • Self Love Journey lesson 11- “I am only answerable to my creator” part 1 BGN
      • Self Love Journey Lesson 12 – “I am only answerable to my Creator Part 2” BGR
    • This journey called “Self Love” -bgn
    • 5 Tips on How to Love Yourself Before Learning to Love Others – BGR
    • 5 Things to avoid on your journey to self-love – BGR
  • Love and Heartbreak
    • “Oh broken, confused soul… be kind hearted♡” -bgn
    • 5 ways to start healing a broken heart- The MBG way!- BGN
    • When “love” makes you feel unloved… it isn’t love. By Brown Girl N
    • What love should be – BGR
    • When is love not enough?- BGN
    • Lessons a Heartbreak can teach you 1: It isn’t always about you! BGN
    • Lessons a Heartbreak can teach you 2: Acceptance is the first step to healing! BGR
    • Lessons a Heartbreak can teach you 3: Sometimes what you thought was Love isn’t actually love.
    • Lessons a Heartbreak can teach you 4: Rediscover Yourself! BGR
    • Lessons a Heartbreak can teach you 5: It hurts, it really does but you still need to take care of yourself.
    • Lessons of a Heartbreak 6: You are stronger than you think!
    • Lessons a Heartbreak can teach you 7: Everyone you love isn’t forever, it is your choice to move on!
    • Lessons of a Heartbreak 8: This is not the end, it is just the start of something new!
    • Lessons a heartbreak can teach you 9: Boundaries are better than walls!
    • Lessons a Heartbreak can teach you 10: Learn the lessons and heal away the pain. BGR
  • Life Focus
    • 10 things to do and remember when you’re feeling sad, low or just not yourself- the MBG way! BGN
    • Be the You that You deserve! BGR
    • 5 Ways to be more Present; less anxious and overwhelmed- The MBG way!- BGN
    • An Introvert’s Guide of Being more Blissful in 5 Steps- the MBG way. BGR
    • 5 Tips to Survive The Dreaded Exam Season!- The MBG Way!- BGN
    • 5 Ways to ‘Zen out’ During the Exams stress the MBG way – B.G.R
    • 5 Ways to be there for a friend/ sister/ loved one who has been through something terrible! BGN
    • 10 Qualities of a good friend- How to tell if they’re a keeper!- BGN
    • 5 benefits of forgiving for your own peace of mind. BGR
    • 5 Ways to Help you Forgive Yourself the MBG way – BGR
    • 10 Things you should never have to apologise for! – BGN
    • 10 Ways to master the art of saying ‘No’ – BGR
    • How to apologise if you are really bad at it! BGN
    • 5 Ways to handle rejection the MBG way – BGR
    • 10 Essentials for being a little bit happier- MBG Way. BGN
    • How to stop pretending you’re okay when you’re not! (Break the cycle!) by BGN
    • How to keep yourself together when your world is falling apart. BGR
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Tag: grateful

April 23, 2019July 17, 2019 musingsofbrowngirls

5 Ways to be more Present; less anxious and overwhelmed- The MBG way!- BGN

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New blog up! Simple ways to start building your self esteem 3: Challenge your inner critic and don't dwell on your mistakes. BGN "I sometimes ask myself, would I ever speak to those I love and care about, the way I sometimes speak to myself? Does my empathy and compassion extend to only those around me and those that I feel need it? What is the criteria for that compassion that I seldom allow myself to experience it? Your inner voice can be your greatest supporter and source of guidance. In contrast your inner critic, if not tamed or challenged can be your greatest downfall." To continue reading head over to www.musingsofbrowngirls.com . . . . . . . . . . . . . . . . . . . #newblog #blogger #blogpost #browngirlblogger #selfcare #mindfulness #anxiety #overwhelmed #reallove #advice #relationshipgoals #selfesteem #selfworth #selfesteemboost #brave #innerpeace #innercritic #kindness #compassion #empowerment #empathy #successquotes #success #challenge #mistakes #resolve #musingsofbrowngirls
Second blog to help build your self-esteem is posted by Brown Girl R. “Discover who you are.” We may think we know ourselves more than anyone but embarking on new adventures or trying new things push us to test what we think our limits are and we end up looking at whole new us. “Remember it is never too late to start something fresh and new, just when you think you know yourself there is always something new to discover. Each revelation you make, allows you to see yourself in a new light and understand that you are more than what you give yourself credit for. Only you have the power to either hold yourself back or to plunge yourself into an adventure of endless discoveries, and I say go for it, for what you may uncover will be surprising even for you.” Read more by clicking on the link above 👆. . . . . . . #blogger #selfesteemboost #selfdiscovery #selflove #bloggerunder1k #ukblogger #brownbloggers #browngirls #illustration #doodles #flowers #art #sketch #motivation #lifecoach #selfhelp #adventure #pushyourself #bujo #bujoinspiration #worldmaternalmentalhealthday #worldsmentalhealthday #mentalhealthawareness #mentalhealth #mentalhealthquotes
New series up! Simple ways to start building your self esteem! Part 1 "make yourself a priority and stop beinga people pleaser!" By BGN "Self esteem is essential for having a healthy relationship with yourself and can cater for living a happier, more successful and fulfilling life. It is a good place to start connecting with yourself and healing from situations, trauma, or relationships that impacted your self esteem negatively... Putting yourself first does not mean neglecting your other responsibilities or commitments, it is more about recognising and valuing your own needs. By doing this you in turn understand that you have value as a person and within your home, workplace etc." To continue reading head over to www.musingsofbrowngirls.com reflect.love.heal always Brown Girl N . . . . . . . . #newblog #blogger #blogpost #browngirlblogger #doodle #bujoideas #bulletjournal #bulletjournalideas #journal #moderncalligraphy #calligraphy #quote #healing #handlettering #selfesteem #knowyourworth #knowyourworthladies #valueyourself #selfworth #heal #boundaries #committment #peoplepleaser #heal #heartbreal #divorce #breakupquotes
Hello October! Check out the link to our blog in the bio ( don't forget to sign up and show some love) Comment below and let us know what blogs you enjoy and what you would like to see next. reflect. love. heal always Musings of Brown Girls xxx . . . . . . . . . . . . . . . #welcome #welcomeoctober #october #octoberbulletjournal #bujoideas #bujo #handlettering #doodle #wreath #autumn #autumnleaves #fall #pumpkin #pumpkinspice #twigs #blogger #blogpost #browngirlblogger #art #calligraphy #moderncalligraphy #autumnwreath #illustration #detaileddrawing #whatsnext #freshstart
Final segment of the heartbreak series ‘Learn the lesson and heal away the pain’ posted by Brown Girl R. Which one resonated most with you? “There is no stopping growth no matter how much of it you have done, and the journey can be painful at times but there is no ease without hardship and no joy without risks. So whenever life takes a turn towards a dark moment in life, it doesn’t mean you are lost rather it could be a home from where you will blossom.” Read more by clicking on the link above 👆. . . . . . . . . . . . . #hearbreaklessons #heartbroken #heartbreak #relationshipquotes #lifecoach #blogger #bloggersofinstagram #bloggerunder1k #brownbloggers #ukblogger #wordpress #huffpost #illustration #doodle #bujo #bujoideas #bujoinspiration
Last week of the heartbreak blogs! Link on the bio! "Lessons a heartbreak can teach you 9: Boundaries are better than walls! Boundaries are always better than walls because you matter, your needs matter and getting hurt is a part of life. But that doesn’t mean that everyone will hurt you or let you down. It doesn’t mean that no relationship is worth opening up to or investing in, you do that for yourself to stay true to the beautiful person you are. reflect. love. heal always Brown Girl N xxx" . . . . . . . . . . . . #browngirlblogger #ukblogger #blogger #blogpost #newblog #indianblogger #bulletjournalideas #journal #moderncalligraphy #calligraphy #quote #bulletjournal #handlettering #bujoideas #bujo #doodle #heartbreak #breakupquotes #healing #relationshipgoals #divorce #relationshipgoals #love #reflect #anxiety #boundaries #walls #writingonthewall

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