relationship

Lessons a Heartbreak can teach you 1: It isn’t always about you!

I think everyone at some point in their life has experienced some form of heartbreak, betrayal, hurt or let down in their lives. Heartbreak can be confusing and extremely painful emotionally but as a result can also manifest itself into a physical pain. Heartbreak is such a unique and individual experience. It is very personal …

Lessons a Heartbreak can teach you 1: It isn’t always about you! Read More »

How to stop pretending you’re okay when you’re not! (Break the cycle!)

I think in every family dynamic you are either designated with a specific role, or you naturally evolve into one. You step up to that role when it’s required for you to do so. I took my role as the “advisor and fixer” very seriously and fully immersed myself into it so that I wouldn’t …

How to stop pretending you’re okay when you’re not! (Break the cycle!) Read More »

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