
Tag: self care


Relationship challenges during lockdown 3: Nurture the relationship you have with yourself. BGN

Personal Boundaries to put in place 10: Share personal information in an appropriate way. BGR

Personal Boundaries to put in place 4: Value your own opinions. BGR

Green flags to embrace 1. They are a good friend. BGR

Ways to boost your self confidence. 6 Change your body language image. BGR

Ways to boost your self confidence. 4 Focus on ‘did it list’ rather than ‘to do list’. BGR

Ways to boost your self confidence 2. Affirm yourself! BGR

Simple ways to start building your self esteem 8. Let your fears become your strength. BGR
