Musings of Brown Girls

Musings of Brown Girls

Inspire. Uplift. Empower.

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  • Self-Esteem
    • Simple ways to start building your self esteem 1: Make yourself a priority and stop being a people pleaser. BGN
    • Simple ways to start building your self-esteem 2. Discover who you are. BGR
  • Boundaries
    • Lessons a heartbreak can teach you 9: Boundaries are better than walls!
    • Honouring your physical boundaries – Recognising that you come first. BGR
    • When to honour and recognise your emotional boundaries to avoid a burnout! BGN
    • 5 Ways to create healthy boundaries that work for you! BGN
    • 5 Ways to rebuild broken boundaries – BGR
    • 10 Ways to master the art of saying ‘No’ – BGR
  • Self-Love
    • Self Love Journey Lesson 1- “I am enough”. By BGN
    • Self Love Journey Lesson 2 “I am amazing” – BGR
    • Self Love Journey Lesson 3- My happiness is my responsibility. BGN
    • Self Love Journey Lesson 4 – I am worthy. BGR
    • Self Love Journey Lesson 5 – Listen to your own advice! BGN
    • Self Love Journey Lesson 6 – I am responsible for myself – BGR
    • Self Love Journey Lesson 7- I am Not defined by my past, opinions or experiences. BGN
    • Self Love Journey Lesson 8 – I can only focus on myself! BGR
    • Self Love Journey Lesson 9- There are no shortcuts to growth or healing.
    • Self Love Journey Lesson 10 – This journey is my own – BGR
    • Self Love Journey lesson 11- “I am only answerable to my creator” part 1 BGN
      • Self Love Journey Lesson 12 – “I am only answerable to my Creator Part 2” BGR
    • This journey called “Self Love” -bgn
    • 5 Tips on How to Love Yourself Before Learning to Love Others – BGR
    • 5 Things to avoid on your journey to self-love – BGR
  • Love and Heartbreak
    • “Oh broken, confused soul… be kind hearted♡” -bgn
    • 5 ways to start healing a broken heart- The MBG way!- BGN
    • When “love” makes you feel unloved… it isn’t love. By Brown Girl N
    • What love should be – BGR
    • When is love not enough?- BGN
    • Lessons a Heartbreak can teach you 1: It isn’t always about you! BGN
    • Lessons a Heartbreak can teach you 2: Acceptance is the first step to healing! BGR
    • Lessons a Heartbreak can teach you 3: Sometimes what you thought was Love isn’t actually love.
    • Lessons a Heartbreak can teach you 4: Rediscover Yourself! BGR
    • Lessons a Heartbreak can teach you 5: It hurts, it really does but you still need to take care of yourself.
    • Lessons of a Heartbreak 6: You are stronger than you think!
    • Lessons a Heartbreak can teach you 7: Everyone you love isn’t forever, it is your choice to move on!
    • Lessons of a Heartbreak 8: This is not the end, it is just the start of something new!
    • Lessons a heartbreak can teach you 9: Boundaries are better than walls!
    • Lessons a Heartbreak can teach you 10: Learn the lessons and heal away the pain. BGR
  • Life Focus
    • 10 things to do and remember when you’re feeling sad, low or just not yourself- the MBG way! BGN
    • Be the You that You deserve! BGR
    • 5 Ways to be more Present; less anxious and overwhelmed- The MBG way!- BGN
    • An Introvert’s Guide of Being more Blissful in 5 Steps- the MBG way. BGR
    • 5 Tips to Survive The Dreaded Exam Season!- The MBG Way!- BGN
    • 5 Ways to ‘Zen out’ During the Exams stress the MBG way – B.G.R
    • 5 Ways to be there for a friend/ sister/ loved one who has been through something terrible! BGN
    • 10 Qualities of a good friend- How to tell if they’re a keeper!- BGN
    • 5 benefits of forgiving for your own peace of mind. BGR
    • 5 Ways to Help you Forgive Yourself the MBG way – BGR
    • 10 Things you should never have to apologise for! – BGN
    • 10 Ways to master the art of saying ‘No’ – BGR
    • How to apologise if you are really bad at it! BGN
    • 5 Ways to handle rejection the MBG way – BGR
    • 10 Essentials for being a little bit happier- MBG Way. BGN
    • How to stop pretending you’re okay when you’re not! (Break the cycle!) by BGN
    • How to keep yourself together when your world is falling apart. BGR
  • Contact Us!
  • Support helplines

Tag: self help

December 22, 2020December 22, 2020 musingsofbrowngirls

Why we need to shut down our Inner Critic now! Nida & Roohi

August 20, 2020August 20, 2020 musingsofbrowngirls

Boost your Motivation and Productivity 12: Create a workable environment. BGR

April 24, 2020April 30, 2020 musingsofbrowngirls

Personal Boundaries to put in place 10: Share personal information in an appropriate way. BGR

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