Green flags to embrace 7: They are proud of and encourage your achievements. BGR

Achievements and successes are never attained without hard work and commitment, dedication and sacrifice, long hours and many attempts. It can be difficult at times and the urge to give up will nudge at you more often then you’d like. It is these times when we can feel lonely and when our struggles seem to… Continue reading Green flags to embrace 7: They are proud of and encourage your achievements. BGR

5 Ways to be there for a friend/ sister/ loved one who has been through something terrible! BGN

If you have experienced trauma, a bad breakup or abuse of any kind you can empathise with how difficult the journey through the experience can be, but also how difficult the healing process is in order to come out the other side of it. Being close to someone that has or is going through what… Continue reading 5 Ways to be there for a friend/ sister/ loved one who has been through something terrible! BGN