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- Simple ways to start building your self esteem 1: Make yourself a priority and stop being a people pleaser. BGN
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October 8, 2019October 9, 2019 musingsofbrowngirls

Simple ways to start building your self esteem 1: Make yourself a priority and stop being a people pleaser. BGN

July 9, 2019July 16, 2019 musingsofbrowngirls

When to honour and recognise your emotional boundaries to avoid a burnout! BGN

March 23, 2019July 17, 2019 musingsofbrowngirls

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New series! Ways to boost your self-confidence! "1. Visualise yourself as you want to be!" "Building your confidence takes time and although can be challenging it is achievable. Your mind, the things you tell yourself and how you see yourself has such a powerful impact on your self-esteem and self-confidence. It is therefore time to visualise yourself as you want to be. You might not be at the peak of your confidence at this given moment in time but that does not stop you from visualising yourself as a confident person. This technique is such a great way of imagining yourself in a light that you are most proud of that is personal to you. Parts of you that no one else might know about but is your super-power." To continue reading head over to www.musingsofbrowngirls.com . . . . . . . . . . . . . . . . . . . #positivethinking #relationships #growing #blogpost #newblog #browngirlblogger #selfcare #mindfulness #anxiety #overwhelmed #reallove #advice #selfworth #selfesteemboost #selfconfidence #bulletjournalquote #bulletjournal #bulletjournalideas #journal #moderncalligraphy #calligraphy #handlettering #doodle #visualise #mindovermatter #youcandoit #tuesdaythoughts #confidence

Part 10 on building your self esteem has just been posted by Brown Girl R. “Your only competition is you!” We cannot compare any aspect of our life with others as we’ll end up having unrealistic expectations of ourselves. We can only improve to become a better version of our already amazing selves. You’ve got this! 💕. "What you need to remember is you are exactly where you need to be, and if you are not happy with that than you need to think of what you can do to, to do better...Our primary and only focus should be us. Discover your strengths and weaknesses, think about where you want your life to go and what are you aims and desires. And then think about the ways in which you can achieve that, and proceed to take the steps (no matter how small) to get there. Because every day you need to be able to look in the mirror and understand and see that you have moved one step closer to where you want to be. You are one step better, stronger, wiser and braver than you were yesterday." Read more by clicking on the link above 👆. . . . . #selfesteem #selfesteemboost #selfesteembuilding #ukblogger #brownbloggers #bloggerunder1k #lifecoach #educator #healthycompetition #selfworth #motivation #quotestoliveby #youcandoit #youareamazing #illustration #doodle #handlettering #moderncalligraphy

New blog post up on www.musingsofbrowngirls.com! Simple ways to start building your self esteem 9: Commit to your decisions and stand at the edge of your comfort zone. "In order to build esteem it is always helpful to push your limits, step out of your comfort zone, follow through on your decisions and be consistent in the positive changes you choose to make in your life. Why? Because it will remind you of your strength, your ability to do the things that you may have doubted, to feel proud of yourself and because you need to remind yourself just how amazing and capable you truly are." To continue reading head over to www.musingsofbrowngirls.com Comment like and share the love xxx reflect. love. heal always Brown Girl N . . . . . . . . . . . . . . . . . #newblog #blogger #blogpost #browngirlblogger #words #womenwhowrite #journal #moderncalligraphy #calligraphy #quote #healing #bulletjournalideas #bujo #handlettering #hearts #love #anxiety #overwhelmed #reallove #advice #selfworth #struggle #strength #brave #wordsofwisdom #divorce #selfesteemboost #selfesteem #selfworth

Cannot believe the last months of the year are zooming by so quickly. So much so that the first few days of November whizzed by without even realising it. My apologies for the late monthly spread, but here it is, the official month for the preparation of winter (inspiration taken from @thelovelydrawer ) . . . . . . . . #bujo #bujoinspiration #bujomonthly #november #winteriscoming #autumn #bujoart #bloggerfollower #ukblogger #art #illustrations #inktober #inktober2019 #novembervibes

Part 8 on building your self esteem “Let your fear become your strength” by Brown Girl R is posted. “We all have fears rational or irrational. They stem from personal experiences or trauma and can sometimes have substantial impact on us. What we need to remember is, where fear is created is where fear resides and that is in our thoughts. And though our imagination knows no bounds or limits and the fear we create in our minds can have catastrophic effects on our well being the fear itself and the magnitude of its impact can only be controlled by how we think of it. And I realise it’s easier said than done and just because we want to get over a fear doesn’t mean we just can.” Read more by clicking on the link above 👆 What fears do you have? Do you think the fears are a representation of something else? What do you do to overcome your fears? We would love to read your answer in the comments below and don’t forget like and subscribe on our website. . . . . . . . . #buildingyourselfesteem #selfesteem #motivation #strength #fears #overcomefear #youcandoit #spooky #ghosts #selfcare #selflove #ukblogger #bloggerunder1k #brownbloggers #illustrations #bujo #bujoinspiration #youcandoit #dontletfearcontrolyou #dontletfearstopyou

New post up on the blog! Link in the bio Simple ways to start building your self esteem 7: Step back from negative relationships and nurture positive ones Give it a read, a like if you enjoyed it and share it with those you think will benefit from it! "As much as we don’t want to admit it, the opinions of others and particularly those around us can make us question the way we view ourselves. Especially if your self-esteem is at a low point. Your circle of friends should be those that understand you, uplift you and motivate you. They should celebrate your successes with you and remind you of the amazing person you are when you are at a low point. Choose your inner circle of friends wisely. If they pass sarcastic comments, belittle your successes, plant seeds of doubt about the decisions you make, the clothes you wear or the beliefs you hold, take a step back. Do not nurture relationships that are toxic, do not bring you joy, give you anxiety or leave you feeling less than." To continue reading head over to www.musingsofbrowngirls.com . . . . . . . . . . . . . . . . #blogger #newblog #blogpost #browngirlblogger #heartbreak #relationshipgoals #divorce #selfcare #mindfulness #anxiety #overwhelmed #reallove #advice #selfworth #selfesteem #selfesteemboost #healthyboundaries #heal #toxicrelationship #toxic #bulletjournalideas #bujo #handlettering #doodle #lightbulb #growth #womenwhowrite #empowerment #womensupportingwomen

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