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- Simple ways to start building your self esteem 1: Make yourself a priority and stop being a people pleaser. BGN
- Simple ways to start building your self-esteem 2. Discover who you are. BGR
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May 2, 2019July 17, 2019 musingsofbrowngirls

5 Ways to ‘Zen out’ During the Exams stress the MBG way – B.G.R

April 11, 2019July 17, 2019 musingsofbrowngirls

Be the You that You deserve! BGR

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Part 2 on ways to boost your self confidence “Affirm yourself!” is posted by Brown Girl R. How confident are you? I have always had issues projecting self confidence even if I knew I was more than capable. Sometimes we can get confidence confused with arrogance but if we do not recognise our full potential how can we accept our self worth? “Seeing the good within us, our strengths, capabilities, the self worth and what we are deserving of can sometimes seem like something which is not within our grasp. This can be detrimental to our self integrity, when we doubt the positive qualities we possess we fail to see our self worth, this can then allow us to open up to and accept criticisms from ourselves and others and judge ourselves accordingly. We may take on unnecessary stress and feel incompetent completing the most menial tasks. It can be difficult trying to recognise our full potential, voicing them aloud may seem pointless and even listening to compliments from others can fail to boost our self confidence. When it is hard to do that we should try to (rhetorically) question our capabilities rather than phrase them in a statement.” Read more by clicking on the link above 👆. . . . . . . . #selfconfidence #confidence #affirmations #positiveaffirmations #affirmyourself #selflove #selfcare #boostyourconfidence #dailyquotes #blogger #ukblogger #bloggerunder1k #brownblogger #growingupbrown #doodles #illustrations #handlettering #moderncalligraphy

New series! Ways to boost your self-confidence! "1. Visualise yourself as you want to be!" "Building your confidence takes time and although can be challenging it is achievable. Your mind, the things you tell yourself and how you see yourself has such a powerful impact on your self-esteem and self-confidence. It is therefore time to visualise yourself as you want to be. You might not be at the peak of your confidence at this given moment in time but that does not stop you from visualising yourself as a confident person. This technique is such a great way of imagining yourself in a light that you are most proud of that is personal to you. Parts of you that no one else might know about but is your super-power." To continue reading head over to www.musingsofbrowngirls.com . . . . . . . . . . . . . . . . . . . #positivethinking #relationships #growing #blogpost #newblog #browngirlblogger #selfcare #mindfulness #anxiety #overwhelmed #reallove #advice #selfworth #selfesteemboost #selfconfidence #bulletjournalquote #bulletjournal #bulletjournalideas #journal #moderncalligraphy #calligraphy #handlettering #doodle #visualise #mindovermatter #youcandoit #tuesdaythoughts #confidence

Part 10 on building your self esteem has just been posted by Brown Girl R. “Your only competition is you!” We cannot compare any aspect of our life with others as we’ll end up having unrealistic expectations of ourselves. We can only improve to become a better version of our already amazing selves. You’ve got this! 💕. "What you need to remember is you are exactly where you need to be, and if you are not happy with that than you need to think of what you can do to, to do better...Our primary and only focus should be us. Discover your strengths and weaknesses, think about where you want your life to go and what are you aims and desires. And then think about the ways in which you can achieve that, and proceed to take the steps (no matter how small) to get there. Because every day you need to be able to look in the mirror and understand and see that you have moved one step closer to where you want to be. You are one step better, stronger, wiser and braver than you were yesterday." Read more by clicking on the link above 👆. . . . . #selfesteem #selfesteemboost #selfesteembuilding #ukblogger #brownbloggers #bloggerunder1k #lifecoach #educator #healthycompetition #selfworth #motivation #quotestoliveby #youcandoit #youareamazing #illustration #doodle #handlettering #moderncalligraphy

New blog post up on www.musingsofbrowngirls.com! Simple ways to start building your self esteem 9: Commit to your decisions and stand at the edge of your comfort zone. "In order to build esteem it is always helpful to push your limits, step out of your comfort zone, follow through on your decisions and be consistent in the positive changes you choose to make in your life. Why? Because it will remind you of your strength, your ability to do the things that you may have doubted, to feel proud of yourself and because you need to remind yourself just how amazing and capable you truly are." To continue reading head over to www.musingsofbrowngirls.com Comment like and share the love xxx reflect. love. heal always Brown Girl N . . . . . . . . . . . . . . . . . #newblog #blogger #blogpost #browngirlblogger #words #womenwhowrite #journal #moderncalligraphy #calligraphy #quote #healing #bulletjournalideas #bujo #handlettering #hearts #love #anxiety #overwhelmed #reallove #advice #selfworth #struggle #strength #brave #wordsofwisdom #divorce #selfesteemboost #selfesteem #selfworth

Cannot believe the last months of the year are zooming by so quickly. So much so that the first few days of November whizzed by without even realising it. My apologies for the late monthly spread, but here it is, the official month for the preparation of winter (inspiration taken from @thelovelydrawer ) . . . . . . . . #bujo #bujoinspiration #bujomonthly #november #winteriscoming #autumn #bujoart #bloggerfollower #ukblogger #art #illustrations #inktober #inktober2019 #novembervibes

Part 8 on building your self esteem “Let your fear become your strength” by Brown Girl R is posted. “We all have fears rational or irrational. They stem from personal experiences or trauma and can sometimes have substantial impact on us. What we need to remember is, where fear is created is where fear resides and that is in our thoughts. And though our imagination knows no bounds or limits and the fear we create in our minds can have catastrophic effects on our well being the fear itself and the magnitude of its impact can only be controlled by how we think of it. And I realise it’s easier said than done and just because we want to get over a fear doesn’t mean we just can.” Read more by clicking on the link above 👆 What fears do you have? Do you think the fears are a representation of something else? What do you do to overcome your fears? We would love to read your answer in the comments below and don’t forget like and subscribe on our website. . . . . . . . . #buildingyourselfesteem #selfesteem #motivation #strength #fears #overcomefear #youcandoit #spooky #ghosts #selfcare #selflove #ukblogger #bloggerunder1k #brownbloggers #illustrations #bujo #bujoinspiration #youcandoit #dontletfearcontrolyou #dontletfearstopyou

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